Testimonials

In 2018 I was not my best and that's when I met Jenny. She was my Personal Trainer and completely changed my life. She listened to my concerns and goals and guided me through my fitness journey. When we finished, I was left with so much knowledge about health and fitness that I was confident to go off on my own. Her guidance had helped me be able to keep this lifestyle and I'm forever grateful. Jenny is just an amazing person!

Jenny has been invaluable in helping me achieve my fitness goals. She is incredibly knowledgeable, creates thoughtful and effective individualized workout plans designed to help me achieve my goals and helps me complete my program safely and correctly to maximize performance. Most importantly she makes each session fun and motivates me to do more!

I started training with Jenny for 2+years now. I know that I would never have achieved the level of fitness and strength I have at my current age (40+) if not for the personal attention given by Jenny in my training sessions with her. She has vast knowledge and years of experience in her profession. She is always encouraging, very patient and detailed to show me how to exercise with correct form. I truly valued the customized program she designed for my needs and I have improved not only physically (balance and flexibility), but also learned a lot about managing stress, nutrition and how to closely correlate eating habits with my performance. I would strongly recommend Jenny and The Better Method team in a heartbeat. I aim to continue training and maintain a good level of fitness with their help going forward.

Training with Jenny is the best decision I ever made for my recovery journey. Jenny has an incredible gift of break down the fundamental of stability, mobility and mindfulness. Jenny guides you through a custom program design for your personal need and helps you to achieve your fitness goals. I found virtual train beneficial with my schedule, Convenience of training in the comfort of my home. Personalized programming for my recovery needs. I would recommend Jenny to anyone looking to make a change in there overall performance.

Jenny is one of the best coaches I’ve ever known. She helped me perfect my form and work on my technique when it comes to strength training. Highlyyyyy recommend working with The Better Method if you want to improve your movement and work on your health goals. You will surely be working with the Best and most knowledgeable coaches who truly care about you.